Speed Lab
Looking for speed training or explosive work? You have come to the right place. Nick Orioli Training has been specializing in speed clinics for over six years. Nick has helped multiple athletes reach the 20 mph club, along with an average of over 7% increase in improvement for 10 yard accel times, 20 yard speed times, and peak velocity speeds in all athletes. Nick is partnered with Universal Speed Rating to become Columbus's Only Speed Lab. Universal Speed Rating is a digital speed data analysis platform that takes varies speed metrics (MPH, acceleration time, etc) and compiles these metrics into a ranking system in the community and across the country. Through a comprehensive Speed Assessment conducted by Nick Orioli Training and his team, a full speed report is generated showing varies metrics.
Below, you will find any active Speed Camps, Speed Sessions, or further Speed Development Opportunities
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2025 Summer Speed Camps
June - July - August
A Three Day Speed Development Camp focusing on Acceleration, Change of Direction, and Peak Velocity. Sessions will be two hours each day, spanning across three total days. An initial assessment utilizing Force Plates and Timing Gates will provide the athlete with acceleration metrics, max mph run speeds, and force expressions, capturing a better picture of the athletes performance capabilities. Technique, force production, and expressions of force will be taught and integrated throughout the duration of the camp. Each day will have a specific focus.
Initial Assessment Metrics
10 Yard Split Time - Peak MPH Time - Jump Height - RSI-Mod - Conc. Impulse @ 100ms Ratio
Camp Development Focal Points
Acceleration
Starts - First Three Strides
Horizontal Force Production
Linear Patterns
Explosive Efforts
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Change of Direction
Deceleration
45- 90 - 180 Degree Cuts
Lateral Force Expressions
Curved Running​
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Peak Velocity
40 Yard Dash
Cyclic Patterns
Posterior Chain Force Production​
Location
Westerville North High School
950 County Line Rd, Westerville OH 43081
25% Discount on Pre-Registration
Pre-Registration
February 2nd 5PM - March 31st 5PM: $115
Registration
March 31st 5PM - June 1st 8PM: $150
Participants Will Receive a Free In-Gym Training Session with Nick Orioli Training​
*Partnership Discounts Cannot Apply to This Camp Due to Pre-Registration Discount*
2025 Speed Camp Dates & Registration
